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__bpeters

Personal Trainer
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Nutriton Coach
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BAS in Exercise Science UMD
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Hybrid Athlete
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Follow my business page @bp_healthxfitness

This week I made an incredibly difficult decision

This week I made an incredibly difficult decision to quit the y. I slept on it for days and went through a marathon of emotions but there is one that stands out the most. I feel proud that I’m doing what’s right for my career and working in the fitness field exclusively through my business @bp_healthxfitness
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The @duluthymca was a major stepping stone in my development to get to this point. I believe that the YMCA organization has the best gym membership available and allows access to locations nationwide. Through the y I was able to bring fitness and health to hundreds of people. I grew into a dynamic fitness instructor teaching circuits, TRX, Yoga and even the most outside my comfort zone a choreography strength class. My personal training experienced so much diversity from dedicated clients. On my own fitness journey I started at 184 lbs with 90lbs of muscle and 14% body fat in May of 2017. From my last Inbody scan 199lbs with 103 lbs muscle and 11% body fat as of March 2020. Lastly and arguably most important to my personal growth is I learned how to swim to which I was scared to swim 500 yards in a pool to this week in open water pulling off 2,600 yards.
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Thank you to all the members, staff, group fitness participants (especially my ride or dies) and PT clients. Even though it is the end this really is just the beginning of my fitness career and I couldn’t have done it without everyone! This picture is from when I was flocked by flamingos in yoga class as a fundraiser for the y, one of the many memories I’ll forever hold onto.

Beautiful summer nights ⛅️😌 . . It’s time

Beautiful summer nights ⛅️😌
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It’s times like these that make me feel most productive. The sun, heat and blue sky reminds me to be in the moment and enjoy the little things. It makes enduring the winter all the more worth it.

The fundraiser is set to close tomorrow so if you

The fundraiser is set to close tomorrow so if you want to support a good cause the link is in my bio. I appreciate everyone who helped bring this thing way beyond what I thought, THANK YOU! Again I would like to repeat, during this time there are many people in need and causes to support so take action in something you think is important. Life is better when we come together as a community and support each other.
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Swipe ➡️ to see facts on domestic, dating sexual and housing violence. All facts are from futureswithoutviolence.org which @safehavenmn recommended to me for education. There are a lot of emotions I feel as I scratched the surface of this to educate myself. “1 in 4 US women has experienced violence by a partner at some point in her life.” As a man this one as well as the facts above really bother me and to other men we can and have to do better. Luckily, I have no personal experience with this, which is why I wanted to educate myself and others. I hope you learned something and are inspired to go help others in need.

Thank you to everyone that wished me a happy birth

Thank you to everyone that wished me a happy birthday yesterday! It means so much receiving a message and having me in your thoughts. .
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Special thanks to my dudes that joined me for broga and Amber for joining me for a 10K at 5:30am. I also want to send a huge thank you to everyone that donated to the Safe Haven fundraiser. I can’t believe we raised $820. If you still want to give the link is live for a few more days. If not I hope you are inspired to do something good for someone, your community or something you believe in. We are in this life together it’s better when everyone comes together 💪😊🤝☀️❤️

“43 percent of women at least sometimes experien

“43 percent of women at least sometimes experience harassment on the run, according to a recent RW survey, compared with just 4 percent of men.” I’m blown away by this statement.
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Never on any outdoor run or any type of workout have I felt harassed or uncomfortable in anyway. Over the past 26 years I’ve learned how privileged and fortunate my life has been. As a way to give back for my birthday, I’ve decided to create a fundraiser. This runner’s world article was a huge influence in choosing Safe Haven a women’s shelter in Duluth that helps victims of domestic violence.
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To support the fundraiser the link is in my bio and to read the article it is in the bio of the fundraiser or google the article “Running While Female.” Thank you for supporting 😊

From yesterday 🌦🌈

From yesterday 🌦🌈

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